We take a proactive approach to your health, identifying concerns early and addressing them with compassion, clarity, and intention.
Your care is built around your full health picture, not isolated symptoms, using personalized plans tailored to your body and goals.
Based Treatments
Every recommendation is grounded in proven medical science, combining advanced diagnostics with treatments backed by evidence.
Enjoy direct, seamless access to a dedicated care team that listens, responds, and supports you throughout your journey.
Advanced diagnostics and AI-powered insights guide highly customized care plans designed to evolve as your needs change.
Support Your Whole Body with Metabolic Health in Colorado Springs
Discover the transformative power of improving your metabolic health in Colorado Springs, where cutting-edge treatments meet personalized care. At Strata Med, our collaborative approach restores, refreshes, and renews your body at the cellular level. Contact us today to learn more
Why Focus on Metabolic Health in Colorado Springs?
Your metabolism refers to the set of chemical processes that keep you alive and thriving. These processes include converting food and nutrients into energy, building and repairing tissues, and eliminating waste products. Good metabolic health is crucial for preventing various metabolic disorders like obesity, type 2 diabetes, and cardiovascular disease.
By improving your metabolic health, you can enhance energy levels, manage weight effectively, and reduce the risk of chronic diseases. Whether you’re looking to boost energy, improve insulin sensitivity, or support your body’s healing process, our metabolic health services are customized to meet your unique needs.
How We Check Your Metabolic Health in Colorado Springs
Metabolic health can be understood by checking several markers. Here’s what our metabolic team at Strata Med might suggest:
Insulin Sensitivity
Insulin is a hormone that regulates blood sugar levels. Good insulin sensitivity means your cells respond effectively to insulin, allowing proper glucose uptake and utilization. Poor insulin sensitivity can lead to insulin resistance, increasing the risk of type 2 diabetes and other metabolic disorders.
Blood Sugar Levels
Stable blood sugar levels are a sign of stable metabolic health. If your blood sugar is fluctuating, we will take a look at the possible reasons, including insulin resistance and diabetes.
Lipid Profile
Your lipid profile monitors how your body processes and uses fats. We’ll take a look at your cholesterol and triglycerides. If either is high, we will talk about ways to bring those numbers down.
Body Composition
The distribution of fat and muscle affects metabolic health. Excess abdominal fat is linked to an increased risk of metabolic syndrome, which includes high blood pressure, high blood sugar, and abnormal cholesterol levels.
Physical Activity
Regular exercise improves metabolic health by promoting weight management, enhancing insulin sensitivity, and supporting cardiovascular health.
Nutrition
Our natural medicine providers and nutritionists will partner with you to create a diet and meal plan that will improve your metabolic health. Nutrition truly is the building block of optimal health.
Inflammation
Chronic inflammation can negatively impact metabolic health, contributing to conditions like insulin resistance and cardiovascular disease.
Sleep
Adequate and quality sleep is important for hormonal balance, appetite regulation, and overall metabolic function.
Stress Management
Chronic stress affects metabolic health through hormonal imbalances. Managing stress can help mitigate these effects.
Explore Our Metabolic Health Services
At Strata Med, we offer a comprehensive range of services to improve your metabolic health in Colorado Springs:
LAB WORK AND ASSESSMENTS
We use the latest assessments and the most sensitive lab work to get the clearest view of your metabolic health numbers.
Personalized Nutrition Plans
Our nutritionists create tailored dietary plans that provide your body with essential nutrients, focusing on improving insulin sensitivity and reducing inflammation.
Functional Medicine
What is the “why” behind your metabolic issues? That’s the question our functional medicine providers at Strata Med ask when examining your metabolic health in Colorado Springs. When you aren’t addressing the source of the issues, you are just masking symptoms.
Fitness and Physical Activity Guidance
Our fitness providers design personalized exercise programs to enhance insulin sensitivity, support cardiovascular health, and improve body composition.
Stress Management TEchniques
Our fitness providers design personalized exercise programs to enhance insulin sensitivity, support cardiovascular health, and improve body composition.
Sleep Optimization
Sleep and metabolic health? Yep — there’s a connection. To help boost your metabolic health we might suggest improving your sleep health through getting higher quality sleep via lifestyle changes. Sometimes we might suggest conservative medical interventions or natural medicine approaches.
Collaborative Care
Our team of experts, including naturopathic doctors, nutritionists, fitness providers, cardiologists, nurse practitioners, chiropractors, acupuncturists, and massage therapists, work together to provide comprehensive care.
Strata Med now offers PNOE metabolic testing, using elite breath analysis to create data-driven, personalized plans for your health and performance.
Caring for Metabolic Health in Colorado Springs
Jennifer Habashy,
Naturopathic Doctor
- Finds the sources and the “why” behind metabolic issues and malfunctions
- Provides holistic treatments to optimize metabolic health
Dr. Michael Barber,
Cardiologist
- Focuses on the cardiovascular connections in support of your metabolic health
- Provides insights into lipid profiles and blood pressure management
Kimberley Parker,
Nurse Practitioner
- Offers care that is totally personalized to your metabolic needs
- Utilizes functional medicine principles to enhance metabolic function
Candace Lynch,
Naturopathic Doctor
- Addresses the foundation of well-being, specializing in metabolic and hormone balance to support energy and overall wellness
Stay Informed with the Latest Research
We stay up-to-date with the latest medical advancements to provide you with the best care possible. For example, recent studies like this one highlight the importance of metabolic health in preventing chronic diseases. By integrating cutting-edge research into our practice, we offer you innovative solutions for your health concerns.
Customized Healthcare Solutions
Acupuncture
IV Therapy
Nutrition
Naturopathic Medicine
Cardiology
Weight Management
Neurological Chiropractic Care
Gut Health
Sports Chiropractic Care
Mindfulness
Healing Touch
Join Strata Med Today to Enhance Your Metabolic Health in Colorado Springs
Embrace a wellness journey that’s proactive and personalized. Discover how focusing on your metabolic health in Colorado Springs can redefine your vitality and well-being. Call us to schedule your appointment and start your journey toward optimal health today. You can also book your initial consultation online.
At Strata Med, we’re excited to partner with you on your path to optimal metabolic health. Experience the difference of a collaborative, holistic approach and take the first step toward a more vibrant, balanced life.