Holistic Wellness Destination in Colorado Springs
Renew, Refresh, and Recharge at Our Holistic Wellness Center
We take a proactive approach to your health, identifying concerns early and addressing them with compassion, clarity, and intention.
Your care is built around your full health picture, not isolated symptoms, using personalized plans tailored to your body and goals.
Based Treatments
Every recommendation is grounded in proven medical science, combining advanced diagnostics with treatments backed by evidence.
Enjoy direct, seamless access to a dedicated care team that listens, responds, and supports you throughout your journey.
Advanced diagnostics and AI-powered insights guide highly customized care plans designed to evolve as your needs change.
The Perfect Setting
For Wellness
Our holistic wellness center destination encourages rest, relaxation, rejuvenation, fitness, health, and wellness. In the center of it lies a one-of-a-kind resort and health and wellness center that encompasses it all. Here’s your wellness equation: World-class resort + a cutting-edge health and wellness center + award-winning spa + expansive fitness center = the ultimate holistic wellness destination. Contact us today to learn more. We look forward to helping you plan an unforgettable vacation.
EXCELLENT
Based on 34 reviews
Posted on Google![]()
Mark KnolmayerTrustindex verifies that the original source of the review is Google.
Timbre is a very kind and caring chiropractor. She took the time with me on multiple occasions to get my shoulder/back issue corrected. Thank you.Posted on Google![]()
SHERRY GREGORYTrustindex verifies that the original source of the review is Google.
It was wonderful. Alecia is great!Posted on Google![]()
LynneTrustindex verifies that the original source of the review is Google.
My experience with Strata has been exceptional. I appreciate that they run on time, waiting room is not packed, and staff friendly.Posted on Google![]()
Myke McCuneTrustindex verifies that the original source of the review is Google.
I have had vertigo off and on for years, plus back and neck pain. Since my visit to Strata, I have not had vertigo and back and neck pain has been reduced.Posted on Google![]()
Milithza McNeilTrustindex verifies that the original source of the review is Google.
Kelli is phenomenal! She takes her time and focuses in all of your challenges and wrap things up with her beautiful touch. I love getting acupuncture from her.Posted on Google![]()
David WilleyTrustindex verifies that the original source of the review is Google.
The staff is amazing and within two visits they knew me by name and showed genuine concern for my situation. They go out of their wait to accommodate my schedule and provide services that are beneficial to me. Dr. Ashley even adjusted his lunch break to accommodate me. I will keep coming back.Posted on Google![]()
Sarah ShubTrustindex verifies that the original source of the review is Google.
Amazing experience. I leave my massage feeling like softened butter every time.
Garden of the Gods resort & Club
Enriching by Nature
Perched atop a mesa in Colorado Springs, the newly renovated Garden of the Gods Resort and Club is the premier retreat in the Rocky Mountain West that offers a world-class resort and holistic wellness experience with an array of amenities including:
- Championship golf and tennis
- Pickleball courts
- Three outdoor swimming pools
- Two hot tubs
- Impeccable dining experiences
Executive Chef Kelley McCann works closely with the dieticians and nutritionists at Strata to inform healthy menu options, as well as local and regional purveyors to ensure the freshest quality ingredients available. The resort unveiled a dynamic $40M renovation in summer 2023.
At Strata Med
A New World of Healthcare Awaits
Strata Med, located in a state-of-the art health and wellness center adjacent to Garden of the Gods Resort & Club provides transformative healthcare with a focus on proactive, not reactive, patient care.
Every patient is treated individually, with a personalized health and wellness plan that blends Eastern and Western Medicine and offers cutting-edge, holistic treatments to drive effective outcomes. At Strata Med patients have expanded access to practitioners who listen with compassion and concern for their health and well-being.
You’ll come back from vacation not only rested and restored, but with a personalized plan for sustainable, enhanced health and well-being from our holistic wellness center.
Strata Spa + Strata Fit =
HOlistic Wellness
See how Strata Spa and Strata Fit complete the Holistic Wellness Destination experience.
- Strata Spa - PROVEN METHODS, VIRANT RESULTS
Strata Spa and Salon located onsite at Garden of the Gods Resort and Club provides a tranquil and therapeutic spa destination in Colorado Springs. With magnificent views of Pikes Peak, Garden of the Gods Park, and breathtaking open spaces, relaxing spa treatments and salon services are delivered by our expert professionals.
The spa features state-of-the-art amenities designed for ultimate relaxation and comfort. Guests can enjoy steam rooms, Himalayan salt inhalation rooms, dry saunas, and experiential showers, all crafted to enhance your wellness journey.
Leave this holistic wellness destination feeling relaxed, rejuvenated and with a new found glow.
- Strata Fit - PREMIUM PERFORMANCE. REAL RESULTS
Discover stronger layers of health and holistic wellness at Strata Fit. The expansive Fitness Center at Garden of the Gods Resort and Club provides you with inspiring and innovative ways to stay fit and active — all while enjoying breathtaking mountain and Infinity Pool views. Strata Fit is housed in over 10,000 sq. ft. of multiple use space within the resort’s campus.
The final component of this holistic wellness destination that leaves you feeling better, happier and healthier than when you arrived.
FAQs About Holistic Wellness in Colorado Springs
What makes Garden of the Gods Resort a holistic wellness destination?
Most resorts give you a pool and a gym and call it wellness. Garden of the Gods goes further. Perched on a mesa in Colorado Springs with views of Pikes Peak and Garden of the Gods Park, the resort pairs world-class accommodations with Strata Med, an award-winning spa, and a 10,000+ sq. ft. fitness center. Whether you’re here to unwind, get answers about your health, or simply reset, every part of the experience is designed to work together. You leave rested and restored, and with a real plan for what comes next.
What is Strata Med and how is it different from a regular doctor's office?
Strata Med is a state-of-the-art health and wellness center located right on the Garden of the Gods Resort campus. The biggest difference? We treat the whole person, not just a set of symptoms. Our clinicians blend Eastern and Western medicine, take the time to actually listen, and build personalized health plans around your goals and biology. There are no rushed appointments here. This is proactive, compassionate care that uncovers root causes rather than masking what’s going on.
What spa amenities are available at Strata Spa?
Strata Spa offers a full therapeutic spa and salon experience in one of the most scenic settings in Colorado. You’ll find steam rooms, dry saunas, Himalayan salt inhalation rooms, and experiential showers, all designed to complement your overall wellness journey. Expert practitioners deliver treatments tailored to help you decompress and recover. With panoramic views of Garden of the Gods Park and Pikes Peak as your backdrop, it’s the kind of place that makes relaxation feel effortless.
Can I visit just for the wellness experience, or do I need to be a resort guest?
You don’t need to be a resort guest to access Strata Med’s services. Many guests come specifically for a Strata Med consultation, IV therapy, acupuncture, chiropractic care, or another treatment and build their stay around it. That said, combining Strata Med with a stay at Garden of the Gods Resort and time at Strata Spa and Strata Fit is absolutely the full experience. A great starting point is scheduling a complimentary discovery session so we can help you figure out what makes the most sense for your goals.
What types of treatments and services does the holistic wellness center offer?
The range is genuinely broad. On the medical side, Strata Med offers services like IV therapy, acupuncture, chiropractic care, nutrition counseling, hormone therapy, and functional medicine, all tailored to you personally. On the wellness side, Strata Spa covers massage, sauna, and salon services, while Strata Fit provides a full fitness center with mountain views. Executive Chef Kelley McCann also works directly with Strata’s dieticians and nutritionists to make sure even the dining options support your health. Every piece of it is built to work together as one cohesive experience.
compassionate care, expert guidance
Meet Our Clinicians
Specialties Include:
- Concierge Cardiology
- Internal Medicine
- Executive Wellness
- Men’s Health
- Cardiovascular Disease
Michael J. Barber
Chief Medical Officer, MD
Locations: Mesa
Specialties Include:
- Family Medicine including Pediatrics
- Manage chronic conditions
- Women’s and Men’s Health
- Sports Medicine
- Minor Surgical Procedures
Mark Reeves
Medical Director, MD
Behavioral Health Specialist
Locations: Mesa
Specialties Include:
- Hormone Optimization
- Weight Management
- Thyroid and Metabolic Health
- Anti-aging Medicine
- General Health and Wellness
Jennifer Habashy
NMD, MS
Assistant Medical Director
Specialties Include:
- Women’s Health and Primary Care
- Bioidentical Hormone Replacement Therapy
- Thyroid Optimization
- Gut Health
- IV/Regenerative Therapy
Kimberley Parker
MSN, APRN, FNP-BC, RNC-OB
Nurse Practitioner
Specialties Include:
- Registered Nurse
- IV Therapies
- Cancer and Disease Elimination of Toxic Substances
- Immune Support and Hydration Therapy
- Altitude Sickness
Angie Barber
RN, BSN, Wellness Coordinator
Registered Nurse
Specialties Include:
- Myofascial Release Therapy
- Instrument-Assisted Adjusting
- Pain Reprogramming Therapy
- Chiropractic Adjusting
- Active Trigger Point Release
Micah Sutton
DC
Doctor of Chiropractic Medicine
Locations: Mesa
Specialties Include:
- Over 22 Years of Experience
- Identifying underlying imbalances and root causes of health issues
- Emotional and Mental Balancing
- Gastrointestinal Disorders and Menopause
- Experience with complicated cases and difficult-to-treat conditions
Kelli Miller
L.AC, DIPL.AC, MSOM, MSPSY
Licensed Acupuncturist
Locations: Mesa
Specialties Include:
- MSW and PhD
- Substance Abuse and Trauma
- Relational Therapy Approach
- Depression
- Co-Dependency and Anxiety
Whitney Harper
PH.D., LCSW, CFLE, ADS
Behavioral Health Specialist
Locations: Mesa
Start Your
Holistic Wellness Journey Today
Strata Med is the gateway to the future of your well-being. Schedule a complimentary discovery session to learn more about Strata Med’s approach and unlock a new standard of proactive, personalized care. Your next chapter in health begins here.










