Women’s Health Reimagined: Tips for Every Life Stage
October 29 11:00AM - 1:00pm
Three Graces Ballroom
3314 Mesa Road, COS 80904
THRIVING THROUGH CHANGE.
This session will explore the connection between exercise, nutrition, and Women’s Wellness, including Strata’s testing and treatment options designed to support muscle strength, bone health, healthy aging, and empower women to thrive through every stage of life.
TOGETHER, THESE EXPERTS WILL EXPLORE:
Exercise & Nutrition Strategies for strong muscles and healthy bones.
Women’s Wellness testing and treatment options available through Strata.
The effects of hormonal changes on strength, metabolism, and aging.
Building resilience through movement, nutrition and lifestyle habits.
Practical tool s to thrive through every stage of woman hood.
Attendee Cost: $60
Group Table (6): $300
GGRC Member: $50
Strata Member: Free
Your Presenters:
Dr. Jennifer Habashy
Assistant Medical Director and Naturopathic Doctor
Alison
Hochler
Certified Health and Wellness Coach
Chef Adam
Pineda
Executive Chef at Garden of the Gods Resort and Club
Logan
Scott
Fitness Specialist