Lunch & Learn: Sustain Your Brain

Space Is Limited

Are You Ready to Achieve Optimum Mental Health?

May is Mental Health Awareness Month, and we’re excited to invite you to our Lunch and Learn event aimed at gaining valuable insights into approaches and techniques to nourish not only the body, but also your mind!

WhAT To Expect

This “Lunch and Learn” is a unique opportunity to gather valuable information on maintaining a healthy mind. Our speakers and presenters will cover a range of topics, from medical insights to practical exercises and nutrition tips. 

Interactive Cooking and Nutrition Demonstration

By Chef Nathan Gresham and registered dietitians from Strata Med 

Engaging Demonstrations of Exercises and Activities for the Nervous System

By the team at Strata Fit

Informative Lectures

By our clinical team at Strata Med

Important Event details

May 16 from 11am-1:30pm
Three Graces Ballroom at Garden of the Gods Resort and Club, Colorado Springs, CO
$60 non-members / $48 GGRC members / FREE Strata members

*Group table pricing available

Reserve Your Place Today

Please RSVP by calling (719) 493-9677 or filling out the form below.